Join us for trainings!
Why Lemmings? We are a friendly and welcoming club who always love to see a new face.
| What | Fun and competitive trainings |
|---|---|
| Where | Leamington Rugby Club |
| When | Every Monday 7pm-9pm |
| Who | Anyone! Our sessions are open to all with no exceptions. Complete beginner or International athlete |
| Why | Why Ultimate? Ultimate is a fast paced, competitive game relying on great sportsmanship |
First Session Free! There has never been a better time to get involved since your first session with us is always free
Never Played Before? Contact us to find out when our next give it a try session is
Can't make Monday's Not to worry join our Facebook group to stay up to date about upcoming weekend training sessions
Weekly Skills
Each week there will be a new Ultimate-Related task that you should look to complete. The task will be released on a Monday and should be completed by Sunday of the same week. You can complete the exercise alone, in a pair or in a small pod depending on who you live near and how much time you have.
The purpose of these exercises is to increase throwing reps, practice key skills, develop footwork and agility, increase conditioning and allow us to apply more focus at training.
Playbook
Core Strategy - Traditional Horizontal Stack
Monday, 10 April 2023 20:19The basics of Horizontal Stack https://www.youtube.com/watch?v=FTZdFGvHuXs
Core Principal - Match Defence
Thursday, 14 April 2022 19:38A brief summary of what match defence is and one of the ways that it can be played. Match defence is the generic name of playing 1-1 defence but there are many variations possibile on what is...
Why Learn Side-Stack
Wednesday, 28 April 2021 09:48Side stack is a great offence to learn for all kinds of reasons, I would encourage everyone to learn and practice playing sidestack because it focus on recognition of space, confident cutting, and...